You're in · A Coachable program
DayOne™
You didn't buy six sessions.
You bought a deadline.
Forty-five days is not a warm-up. It's short on purpose — short enough that you can't spend the first month getting comfortable, and long enough to prove something to yourself that you can't argue with afterward.
Here's what happens between now and day forty-five: you make decisions you'd normally defer, while the doubt is still in the room, and I keep a record of every one of them. On day forty-five you read that record back. That's the whole thing.
Within the hour
Your phone is about to buzz.
It's me. Not a robot, not a sequence, not a PDF with my face on it — a voice note, recorded for you, today. Save the number before you close this tab.
That's the line you use for the next forty-five days. Not for scheduling. For the moment right before you do the hard thing, and the moment right after. Two minutes before is worth more than an hour next Tuesday.
Two things from you today. That's all.
Day one is a decision, not a date.
Put session one on the calendar
Do it in the next twelve hours. Not "next available," not once things calm down — things don't calm down, that's their entire personality. Pick the soonest slot you can defend and hold it like it's already yours.
On a forty-five day clock, a week of scheduling drift is a sixth of your program. Book it now and you keep it.
- ✦75 minutes with me, camera on, phone face down
- ✦Session one is your Sort — every fire, mess and dream on the table
- ✦No prep, no reading, no homework. Show up honest.
Say the thing. You have 24 hours.
There's one conversation you've been drafting in your head for months. You knew which one before you finished reading that sentence. Have it today.
Send the text. Make the call. Ask for the number. Badly is fine. Shaky is fine. Done is the only requirement, and doing it before your first session means we start from evidence instead of intention.
- ✦One conversation. One move. One thing you can't take back.
- ✦Then send me one line: what you said, what happened.
- ✦That's rep number one. Ninety-nine to go.
So you know exactly what's coming
Six conversations. Forty-five days.
Session 1 · This week
The Sort
Every fire, mess and dream, written down, separated and ranked. Most people have never seen their own life laid out this way. You leave knowing what's actually first.
Sessions 2–5
The Work
Your New Compass, then one honest move a week against the thing that matters most — with pocket coaching in between and a workshop in the middle.
Session 6 · Day 45
The Record
We read back what you actually did, not how you felt about it. Then you decide what happens next — continue, extend, or take it from here on your own.
Nothing further is owed at day forty-five. That's the point — you should stay because it's working, not because you're locked in.
Before you close this tab
Say it once, on the record.
One sentence. What you're here for. Don't polish it — polished is how you hide. I'm keeping this, and on day forty-five I'm reading it back to you word for word.
Put it on the recordForty-five days from now, the only thing that will matter is what you did today.
Marcos · DayOne™
